A little more play. A lot more progress.

Build strength.
Climb the ranks.

Turn showing up into something you can see. Track your training, grow your strength, and find your people with LiftRank.

Explore the demo Made for iOS.
Built around you.

Every rep is a step forward.

9:41

YOUR STRENGTH, VISUALIZED

Look at you grow.

450GOLD RANK

A little stronger, every time.

50 LP · 50 to Platinum

Push day3 exercises · sample workout

Illustrative app preview

LiftRank’s friendly blue Gold rank mascot

Small wins.
Stronger you.

YOUR NEXT CHAPTER LOOKS STRONG

Training with purpose

Progress with personality

A gym with your people

A FEW TAPS. THE WHOLE FEEL.

Meet your new
training sidekick.

Take LiftRank for a little spin.
No download. No sign-up. Just a preview of what’s possible.

YOUR TIME. YOUR PACE.

Let’s get stronger.

Your training sidekickStart blank, choose a routine, or ask for a plan. Your trainer stays with you from Home to the gym.

THERE’S MORE IN YOUR CORNER

A whole routine.
A little less friction.

From your first set to your next small win.
Build habits with tools that work together.

01 / YOUR AI TRAINER

A plan that starts
with a conversation.

Give your trainer a name and look, then meet the same coach on Home, in Messages, and in the gym. Ask for a plan or change what’s ahead. Completed sets stay yours.

A SAMPLE CONVERSATION

Let’s do a short push workout today.

Let’s make it count.

Bench press, overhead press, then triceps. Here’s a simple starting point for today.

Bench press 3 × 8Overhead press 3 × 8Triceps pushdown 2 × 12

Illustrative conversation · live coaching is in the configured app

02 / KEEP MOVING

Every kind of
showing up counts.

Start an indoor or outdoor activity. Pause excludes breaks; ending saves active time. Outdoor route points stay private and are collected while LiftRank is open.

OUTDOOR RUN · SAMPLE24:08

YOUR PACE, ALWAYS

03 / THE BIGGER PICTURE

Fuel the work.
Notice the progress.

Keep meals and body logs alongside your training. Look back through weekly, monthly, and seasonal summaries.

YOUR SESSION, AT A GLANCE

Stay in the moment.
Keep your workout in view.

Strength and cardio now have Live Activities. See elapsed time, logged sets, and your rest countdown on supported Lock Screens and Dynamic Islands. Your Watch companion can share supported workout metrics and controls.

Try the workout preview

✳ LIFTRANKSAMPLE

Strength training

14:32Elapsed

1Set logged

1:30Rest

Illustrative Live Activity · device support and permissions required

GOOD QUESTIONS

Before your
first rep.

A few things to know about LiftRank.

Can I download LiftRank today?

LiftRank is an iOS app in development, for iOS 17 and later. There isn’t a public App Store or TestFlight download linked here yet. You can explore the preview above or visit the GitHub project for setup instructions.

Is this the real app?

This website is a guided preview, built around the current app. Workouts, ranks, people, and trainer messages here are examples. Nothing is saved to an account, and refreshing the page resets the demo.

How do strength ranks work?

The app estimates strength from recorded sets, then uses bodyweight and an exercise-specific scoring curve to produce scores from 1 to 1,000. Nine tiers run from Wood to Olympian. You can see ranks for exercises, muscle groups, and overall strength, then scrub through dated history to revisit your progress.

Does LiftRank need an internet connection?

Core workout records and strength ranks are stored locally. Live community features and AI tools need a connection and their configured services. The website demo uses only sample data in your browser.

What happens when I leave a workout?

Switching tabs keeps the same workout active. Leaving a workout space asks you to Save workout & leave, Discard workout & leave, or Keep training. Saving retains completed sets or active cardio time; unlogged sets and unfinished plans aren’t saved.

Can I use the app in English or Chinese?

Yes. The app switches between English and Simplified Chinese in Profile → Preferences → Language, including exercise names, dates, and AI responses. This website’s guided tour is in English.

What about Apple Health and Apple Watch?

The app includes Apple Health, a LiftRank Watch companion, and Live Activities for both strength and cardio. A compatible Watch can mirror metrics and request cardio pause or resume. Available behavior depends on devices, OS versions, build configuration, and permissions. Real sensor and background delivery still need device validation.

YOUR NEXT REP IS A NEW BEGINNING

Start where you are.
See where you go.

Take a look around

Small wins welcome.

Build strength.
Climb the ranks.

Look at you grow.